per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 oz, boneless - 60kcal , 1 oz, boneless (yield after cooking) - 58kcal , 1 oz, with bone (yield after bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 205kcal | Fat: 5.71g | Carbs: 33.86g | Prot: 6.03g
Other sizes: 1 serving - 205kcal , 100 g - 86kcal , 100 ml - 89kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 136kcal | Fat: 1.37g | Carbs: 32.14g | Prot: 1.53g
Other sizes: 1 serving - 68kcal , 100 g - 54kcal , 100 ml - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 60kcal | Fat: 0.25g | Carbs: 15.74g | Prot: 0.47g
Other sizes: 1 fruit - 135kcal , 1 serving - 135kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g
Other sizes: 1 fillet - 124kcal , 1 small - 162kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Prot: 37.04g
Other sizes: 1 serving - 224kcal , 1 piece - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes: 1 fillet - 118kcal , 1 medium - 306kcal , 1 serving - 160kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes: 1 oz, boneless (yield after cooking) - 73kcal , 1 oz, boneless - 76kcal , 1 cup of flaked - 366kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Prot: 5.61g
Other sizes: 1 serving - 460kcal , 1 large - 632kcal , 1 small - 345kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 38kcal | Fat: 0.05g | Carbs: 9.60g | Prot: 0.10g
Other sizes: 1 tbsp - 19kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar