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Mango Lassi

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
860 kj
10%
205 kcal
Fat
5.71g
8%
Saturated Fat
3.534g
18%
Monounsaturated Fat
1.653g
Polyunsaturated Fat
0.203g
Carbohydrates
33.86g
13%
Sugar
33.04g
37%
Fibre
0.3g
Protein
6.03g
12%
Salt
0.24g
4%
Cholesterol
20mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:25 PM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
5.71g
Carbs
33.86g
Prot
6.03g
There are 205 calories in 1 cup of Mango Lassi.
Calorie Breakdown: 24% fat, 64% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 86
100 ml 89
1 cup 205
1 serving (240 g) 205

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
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Related types of Beverages:

Water
Orange Juice
Milk
Coffee
Lemonade
Cola Soda (with Caffeine)
  View More Beverages Nutritional Info

See also:

You searched for Mango Lassi. Did you mean:
Nomadic Mango Lassi
Mango Sago
Mangos
Orange Mango Juice Drink
Lassi
  View More
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