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Masala Oats
(Saffola)
per 1 serving (40g) - Calories: 157kcal | Fat: 3.60g | Carbs: 27.20g | Prot: 4.00g
Nutrition Facts
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
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Masala Peanuts
per 100 g - Calories: 497kcal | Fat: 31.79g | Carbs: 39.30g | Prot: 19.97g
Other sizes: 1 cup - 745kcal , 10 peanuts - 149kcal , 1 serving - 149kcal ,
more...
Nutrition Facts
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Masala Rice
per 1 cup - Calories: 208kcal | Fat: 5.70g | Carbs: 36.29g | Prot: 3.73g
Other sizes: 1 serving - 208kcal , 100 g - 109kcal ,
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Oats Cereal (Dry, Not Fortified)
per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g ,
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Bhindi Masala
per 100 g - Calories: 112kcal | Fat: 6.40g | Carbs: 13.51g | Prot: 2.99g
Other sizes: 1 cup - 270kcal , 1 serving - 225kcal ,
more...
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Baked Oats
per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes: 1 serving - 388kcal , 100 g - 155kcal ,
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Nutrition Facts
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Oats Chilla
per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes: 1 serving - 325kcal , 100 g - 271kcal ,
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Nutrition Facts
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Chana Masala
per 1 cup - Calories: 283kcal | Fat: 16.41g | Carbs: 28.25g | Prot: 8.26g
Other sizes: 1 serving - 283kcal , 100 g - 109kcal ,
more...
Nutrition Facts
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