Rye Calories and Nutritional Information

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per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g , more... Nutrition Facts - Similar

Rye Dinner Rolls

per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g
Other sizes: 1 large - 123kcal , 1 small - 80kcal , 100 g - 286kcal , more... Nutrition Facts - Similar

Brown Rice Rye Cakes

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.19g | Prot: 0.73g
Other sizes: 2 cakes - 69kcal , 100 g - 386kcal , more... Nutrition Facts - Similar

Wholemeal Rye Bread (Mestemacher)

per 100g - Calories: 229kcal | Fat: 0.90g | Carbs: 44.60g | Prot: 4.90g Nutrition Facts - Similar

Dark Rye Flour

per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Prot: 14.03g , more... Nutrition Facts - Similar

Rye Sandwich Thins (Warburtons)

per 1 thin (40g) - Calories: 100kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 4.00g Nutrition Facts - Similar

Original Sourdough Rye Thins (Finn Crisp)

per 1 slice (6g) - Calories: 20kcal | Fat: 0.50g | Carbs: 3.80g | Prot: 0.60g Nutrition Facts - Similar

Sesame Rye Crispbread (Tesco)

per 1 crispbread (9g) - Calories: 34kcal | Fat: 0.80g | Carbs: 4.90g | Prot: 1.10g Nutrition Facts - Similar

Sourdough Rye Bloomer (Tesco)

per 100g - Calories: 231kcal | Fat: 1.20g | Carbs: 43.20g | Prot: 8.70g Nutrition Facts - Similar

Rye Bread Chia & Flax Seed (Biona Organic)

per 100g - Calories: 211kcal | Fat: 3.90g | Carbs: 32.00g | Prot: 6.00g Nutrition Facts - Similar

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