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Tesco

Sourdough Rye Bloomer

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1013 kj
12%
242 kcal
Fat
1.20g
2%
Saturated Fat
0.500g
3%
Carbohydrates
47.20g
18%
Sugar
1.30g
1%
Fibre
4.9g
Protein
8.30g
17%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jan 19 07:28 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
242
Fat
1.2g
Carbs
47.2g
Prot
8.3g
There are 242 calories in 100 g of Tesco Sourdough Rye Bloomer.
Calorie Breakdown: 5% fat, 81% carbs, 14% prot.

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