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Fruity Date Porridge
(Rude Health)
per 100g - Calories: 333kcal | Fat: 5.00g | Carbs: 69.00g | Prot: 10.20g
Nutrition Facts
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Porridge Daily Oats Organic
(Rude Health)
per 100g - Calories: 350kcal | Fat: 6.40g | Carbs: 62.80g | Prot: 10.20g
Nutrition Facts
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Health & Happiness
(Itsu)
per 1 serving - Calories: 565kcal | Fat: 15.90g | Carbs: 63.10g | Prot: 25.00g
Nutrition Facts
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Gut Health
(Marks & Spencer)
per 100ml - Calories: 75kcal | Fat: 3.60g | Carbs: 8.10g | Prot: 0.70g
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Porridge
per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal ,
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Date
per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g ,
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Fish Porridge
per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal ,
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Date Bar
per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Prot: 0.81g
Other sizes: 1 medium - 56kcal , 1 serving - 56kcal , 100 g - 348kcal ,
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Nutrition Facts
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Gut Health Fibre Muesli
(Activia)
per 1 pot (115g) - Calories: 120kcal | Fat: 3.90g | Carbs: 15.00g | Prot: 4.10g
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Date Syrup
per 100 g - Calories: 300kcal | Fat: 0.20g | Carbs: 73.16g | Prot: 4.32g
Other sizes: 1 tbsp - 60kcal , 1 serving - 60kcal ,
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Nutrition Facts
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