Royal Red Kidney Beans (with Salt, Cooked, Boiled) Calories and Nutritional Information

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Kale (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g , more... Nutrition Facts - Similar

Mushrooms (without Salt, Drained, Cooked, Boiled)

per 1 cup of pieces - Calories: 44kcal | Fat: 0.73g | Carbs: 8.25g | Prot: 3.39g
Other sizes: 1 mushroom - 3kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Okra (without Salt, Drained, Boiled, Cooked)

per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.55g | Prot: 1.87g
Other sizes: 1/2 cup of slices - 18kcal , 8 pods - 19kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Green Peas (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 84kcal | Fat: 0.22g | Carbs: 15.64g | Prot: 5.36g , more... Nutrition Facts - Similar

Spinach (without Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Prot: 5.35g , more... Nutrition Facts - Similar

Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal , 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes: 1 lb - 77kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Potatoes (Flesh without Skin, with Salt, Boiled)

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal , more... Nutrition Facts - Similar

Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)

per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes: 1 lb - 122kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

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