per 1 portion (300g) - Calories: 189kcal | Fat: 3.90g | Carbs: 12.60g | Prot: 21.00g    Nutrition Facts - Similar

per 1 portion (300g) - Calories: 270kcal | Fat: 9.30g | Carbs: 21.30g | Prot: 22.50g    Nutrition Facts - Similar

per 1 tbsp - Calories: 2kcal | Fat: 0.10g | Carbs: 0.35g | Prot: 0.06g
Other sizes: 1 tsp - 1kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 4kcal | Fat: 0.18g | Carbs: 0.77g | Prot: 0.06g
Other sizes: 1 tbsp - 11kcal , 100 g - 331kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 4.63g | Carbs: 3.02g | Prot: 13.20g
Other sizes: 1 cup - 271kcal , 1 serving - 204kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 366kcal | Fat: 14.42g | Carbs: 27.46g | Prot: 30.10g
Other sizes: 1 serving - 366kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 291kcal | Fat: 10.51g | Carbs: 24.78g | Prot: 23.80g
Other sizes: 1 serving - 291kcal , 100 g - 117kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 12.37g | Carbs: 19.18g | Prot: 26.96g
Other sizes: 1 serving - 298kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 1kcal | Fat: 0.00g | Carbs: 0.10g | Prot: 0.00g    Nutrition Facts - Similar

per 1 cracker - Calories: 28kcal | Fat: 1.30g | Carbs: 3.50g | Prot: 0.50g    Nutrition Facts - Similar