Rio Mare Mackerel Calories and Nutritional Information

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1 to 10 of 1000

per 1 can (330ml) - Calories: 17kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.00g Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal , more... Nutrition Facts - Similar

Atlantic Mackerel

per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g , more... Nutrition Facts - Similar

Spanish Mackerel

per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Salted Mackerel

per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal , more... Nutrition Facts - Similar

Frutti Di Mare (ASK Italian)

per 1 serving - Calories: 695kcal | Fat: 16.00g | Carbs: 97.00g | Prot: 38.00g Nutrition Facts - Similar

Mackerel

per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g
Other sizes: 1 oz, boneless - 47kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Frutti di Mare (Iceland)

per 100g - Calories: 131kcal | Fat: 9.70g | Carbs: 2.60g | Prot: 8.30g Nutrition Facts - Similar

Tagliatelle Misto Mare (Zizzi)

per 1 serving - Calories: 648kcal | Fat: 22.00g | Carbs: 66.00g | Prot: 43.00g Nutrition Facts - Similar

Spanish Mackerel (Drained Solids, Canned)

per 100 g - Calories: 158kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 23.59g
Other sizes: 1 fillet - 231kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

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