per 100 g - Calories: 74kcal | Fat: 0.12g | Carbs: 19.91g | Prot: 0.28g , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g
Other sizes: 1 serving - 44kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g
Other sizes: 1 cup - 209kcal , 1 ring - 16kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.19g | Carbs: 25.87g | Prot: 2.57g
Other sizes: 1 cup - 278kcal , 1 serving - 232kcal , more...    Nutrition Facts - Similar

per 1 cup slices - Calories: 95kcal | Fat: 0.71g | Carbs: 24.50g | Prot: 0.48g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 251kcal | Fat: 5.86g | Carbs: 42.49g | Prot: 7.13g
Other sizes: 1 serving - 251kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Prot: 1.27g
Other sizes: 1 cup of shredded - 22kcal , 1 head of large - 352kcal , 1 head of medium - 260kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 tbsp, mashed - 26kcal , 1 oz, canned, yields - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal , more...    Nutrition Facts - Similar