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Wild Rainbow Trout
per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g ,
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Rainbow Trout (Farmed)
per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g ,
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Rainbow Fruit Salad
(Marks & Spencer)
per 100g - Calories: 50kcal | Fat: 0.20g | Carbs: 10.40g | Prot: 0.70g
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Rainbow Smelt (Fish)
per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g ,
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Wild Rainbow Trout (Cooked, Dry Heat)
per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal ,
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Farmed Rainbow Trout (Cooked, Dry Heat)
per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g
Other sizes: 1 fillet - 120kcal , 1 lb - 767kcal ,
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Applesauce with other Fruits
per 1 cup - Calories: 202kcal | Fat: 0.49g | Carbs: 52.56g | Prot: 0.56g
Other sizes: 1 serving - 84kcal , 100 g - 79kcal ,
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Fruit Salad (without Citrus Fruits)
per 1 cup - Calories: 125kcal | Fat: 1.63g | Carbs: 30.08g | Prot: 1.31g
Other sizes: 1 serving - 62kcal , 100 g - 66kcal ,
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Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g ,
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Upside Down Cake (All Fruits)
per 1 piece (1/12 23 cm dia) - Calories: 386kcal | Fat: 14.48g | Carbs: 61.27g | Prot: 4.17g
Other sizes: 1 piece (1/12 20 cm square) - 274kcal , 1 serving - 386kcal , 100 g - 319kcal ,
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