Pumpkin Calories and Nutritional Information

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Pumpkin Spice (Battle Bites)

per 1 pack (62g) - Calories: 245kcal | Fat: 7.80g | Carbs: 20.00g | Prot: 21.00g Nutrition Facts - Similar

Roasted Pumpkin and Squash Seed Kernels (without Salt)

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more... Nutrition Facts - Similar

Pumpkin Seeds (Cypressa)

per 100g - Calories: 486kcal | Fat: 37.70g | Carbs: 5.70g | Prot: 30.90g Nutrition Facts - Similar

Roasted Salted Hulled Pumpkin and/or Squash Seeds

per 1 serving - Calories: 146kcal | Fat: 11.80g | Carbs: 3.76g | Prot: 9.23g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned, Fat Not Added in Cooking)

per 1 serving - Calories: 41kcal | Fat: 0.34g | Carbs: 9.83g | Prot: 1.34g
Other sizes: 1 cup - 83kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , more... Nutrition Facts - Similar

Spicy Pumpkin Soup (Co-Op)

per 1/2 pot (300g) - Calories: 115kcal | Fat: 6.30g | Carbs: 10.50g | Prot: 0.90g Nutrition Facts - Similar

Pumpkin Seeds (Nature's Heart)

per 100g - Calories: 565kcal | Fat: 45.60g | Carbs: 14.50g | Prot: 24.50g Nutrition Facts - Similar

Pumpkin Bread

per 1 slice - Calories: 179kcal | Fat: 4.20g | Carbs: 33.75g | Prot: 2.48g
Other sizes: 1 serving - 179kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned, Fat Added in Cooking)

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 serving - 58kcal , 1 cup - 115kcal , more... Nutrition Facts - Similar

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