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31 to 40 of 1000
100% Whole Wheat or 100% Whole Grain Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (10 cm square) (include frozen) - 99kcal , 1 round (18 cm dia) - 200kcal ,
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100% Whole Wheat Bagel
per 100 g - Calories: 264kcal | Fat: 1.46g | Carbs: 56.39g | Prot: 10.98g
Other sizes: 1 small - 182kcal , 1 miniature - 69kcal , 1 large - 346kcal ,
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100% Whole Wheat Cracker
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g ,
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Protein Muffins
per 1 piece - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g
Other sizes: 1 serving - 222kcal , 100 g - 185kcal ,
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Protein Smoothie
per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g
Other sizes: 1 serving 123 g) - 177kcal , 100 g - 144kcal , 100 ml - 150kcal ,
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Protein Biscuits
per 1 biscuit - Calories: 157kcal | Fat: 7.31g | Carbs: 15.70g | Prot: 9.36g ,
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Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey)
per 1 shot 30 ml - Calories: 82kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 jigger 45 ml - 124kcal , 100 g - 295kcal , 100 ml - 277kcal ,
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100% Whole Wheat Roll
per 1 medium - Calories: 96kcal | Fat: 1.69g | Carbs: 18.40g | Prot: 3.13g
Other sizes: 1 pan, dinner, or small - 74kcal , 1 medium submarine - 250kcal , 1 hamburger, hot dog bun, or large - 114kcal ,
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Protein Ice Cream
per 100 g - Calories: 202kcal | Fat: 8.48g | Carbs: 23.33g | Prot: 10.65g
Other sizes: 1 cup - 268kcal , 1 serving - 133kcal , 1 small scoop/dip - 89kcal ,
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Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)
per 100 g - Calories: 136kcal | Fat: 9.97g | Carbs: 11.38g | Prot: 1.0g
Other sizes: 1 cup - 326kcal , 1 container of individual - 20kcal , 100 ml - 138kcal ,
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Nutrition Facts
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