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Tinned Ham
(Princes)
per 100g - Calories: 150kcal | Fat: 11.50g | Carbs: 0.10g | Prot: 11.50g
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Cured Ham
(Princes)
per 100g - Calories: 150kcal | Fat: 10.10g | Carbs: 2.60g | Prot: 12.10g
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Chicken & Ham Paste
(Princes)
per 100g - Calories: 203kcal | Fat: 14.00g | Carbs: 5.00g | Prot: 14.30g
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Minced Beef with Onions in Gravy
(Princes)
per 100g - Calories: 107kcal | Fat: 5.80g | Carbs: 5.70g | Prot: 8.00g
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Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal ,
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Minced Ham
per 1 slice - Calories: 55kcal | Fat: 4.34g | Carbs: 0.39g | Prot: 3.42g ,
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Chopped Ham
per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g ,
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Potato Ham Chowder
per 1 package yields - Calories: 431kcal | Fat: 28.03g | Carbs: 30.18g | Prot: 14.55g
Other sizes: 1 serving - 192kcal , 100 g - 80kcal ,
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Chopped Ham (Canned)
per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g ,
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Smoked Honey Ham (Cooked)
per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g ,
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