Peter's Yard Sourdough Crispbread Spelt & Fig Calories and Nutritional Information

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Shark Fin Soup

per 1 cup - Calories: 99kcal | Fat: 4.32g | Carbs: 8.21g | Prot: 6.91g , more... Nutrition Facts - Similar

Dried Figs (Stewed)

per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Prot: 1.42g , more... Nutrition Facts - Similar

Rainbow Smelt (Fish)

per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g , more... Nutrition Facts - Similar

Figs (Solids and Liquids, Water Pack, Canned)

per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g
Other sizes: 1 fig with liquid - 14kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Figs

per 1 medium - Calories: 37kcal | Fat: 0.15g | Carbs: 9.59g | Prot: 0.38g
Other sizes: 1 large - 47kcal , 1 small - 30kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

Figs (Solids and Liquids, Light Syrup Pack, Canned)

per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g
Other sizes: 1 cup - 174kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Dried Figs (Uncooked)

per 1 fig - Calories: 21kcal | Fat: 0.08g | Carbs: 5.37g | Prot: 0.28g , more... Nutrition Facts - Similar

Pesto Chicken Spelt Sourdough Toastie (Crussh)

per 1 serving - Calories: 544kcal | Fat: 25.20g | Carbs: 52.10g | Prot: 30.70g Nutrition Facts - Similar

Original Thin Sourdough Rye Crispbread (Finn Crisp)

per 1 slice (6g) - Calories: 22kcal | Fat: 0.20g | Carbs: 3.80g | Prot: 0.60g Nutrition Facts - Similar

Tuna Melt Spelt Sourdough Toastie (Crussh)

per 1 serving - Calories: 536kcal | Fat: 23.50g | Carbs: 53.60g | Prot: 31.60g Nutrition Facts - Similar

Related searches for: **Peter's Yard Sourdough Crispbread Spelt & Fig**
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