Perkier Golden Syrup Porridge Calories and Nutritional Information

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Fruit Cocktail (Drained, Heavy Syrup, Canned)

per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Prot: 1.01g , more... Nutrition Facts - Similar

Blueberries (Solids and Liquids, Heavy Syrup, Canned)

per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Prot: 1.66g , more... Nutrition Facts - Similar

Sugar Syrup/Caramel Popcorn (Fat Free)

per 100 g - Calories: 381kcal | Fat: 1.4g | Carbs: 90.06g | Prot: 2.0g , more... Nutrition Facts - Similar

Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)

per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Prot: 1.13g , more... Nutrition Facts - Similar

Sweet Cherries (Drained, Heavy Syrup, Canned)

per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g
Other sizes: 1 cup of pitted - 149kcal , 1 cup, with pits, yields - 153kcal , more... Nutrition Facts - Similar

Syrup

per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 13.71g | Prot: 0g
Other sizes: 1 serving - 106kcal , 100 g - 259kcal , more... Nutrition Facts - Similar

Instant Golden Syrup Porridge (Marks & Spencer)

per 1 pot (64g) - Calories: 245kcal | Fat: 3.00g | Carbs: 45.60g | Prot: 8.20g Nutrition Facts - Similar

Golden Syrup Instant Porridge (Asda Chosen By You)

per 100g - Calories: 200kcal | Fat: 2.50g | Carbs: 36.90g | Prot: 6.40g Nutrition Facts - Similar

Golden Syrup Instant Porridge (Harvest Delight)

per 100g - Calories: 378kcal | Fat: 5.70g | Carbs: 70.30g | Prot: 7.50g Nutrition Facts - Similar

Golden Syrup Instant Porridge (Fuel)

per 1 pot (60g) - Calories: 221kcal | Fat: 2.60g | Carbs: 37.50g | Prot: 11.50g Nutrition Facts - Similar

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