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Mango & Coconut Chicken Grills
(Ocado)
per 100g - Calories: 151kcal | Fat: 3.20g | Carbs: 2.10g | Prot: 29.00g
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Chicken Breast
(Ocado)
per 100g - Calories: 112kcal | Fat: 2.20g | Carbs: 0.50g | Prot: 23.00g
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British Chicken Thigh Fillets
(Ocado)
per 100g - Calories: 169kcal | Fat: 8.70g | Carbs: 0.50g | Prot: 22.00g
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British Chicken Breast Fillets
(Ocado)
per 100g - Calories: 128kcal | Fat: 1.20g | Carbs: 0.50g | Prot: 29.00g
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4 Cajun Chicken Breast Kebabs
(Ocado)
per 100g - Calories: 166kcal | Fat: 5.50g | Carbs: 0.80g | Prot: 28.00g
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Soft Wholemeal Rolls
(Ocado)
per 1 serving - Calories: 123kcal | Fat: 1.70g | Carbs: 19.00g | Prot: 6.50g
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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal ,
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Dried Coconut
per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g ,
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal ,
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Coconut Macaroons
per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g ,
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