Oats Calories and Nutritional Information

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Oat Bran Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal , 1 oz, dry, yields - 74kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

Superfast Oats (Mornflake)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

Oats & Honey Crunchy Granola Bars (Nature Valley)

per 2 bars (42g) - Calories: 196kcal | Fat: 7.60g | Carbs: 27.00g | Prot: 3.60g Nutrition Facts - Similar

Oat So Simple Protein Cinnamon (Quaker)

per 1 sachet (46g) - Calories: 177kcal | Fat: 2.80g | Carbs: 27.00g | Prot: 9.30g Nutrition Facts - Similar

Płatki Owsiane Błyskawiczne (Melvit)

per 100g - Calories: 375kcal | Fat: 6.80g | Carbs: 60.00g | Prot: 13.00g Nutrition Facts - Similar

Toasted Oat Cereal

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes: 1 piece - 0kcal , 1 serving - 96kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Oat So Simple Sweet Cinnamon with Semi-Skimmed Milk (Quaker)

per 1 sachet with 180ml semi-skimmed milk (33g) - Calories: 207kcal | Fat: 5.40g | Carbs: 31.10g | Prot: 9.50g Nutrition Facts - Similar

Oat Bar Cranberry & Blueberry (Quaker)

per 1 bar (38g) - Calories: 137kcal | Fat: 3.30g | Carbs: 24.50g | Prot: 2.60g Nutrition Facts - Similar

Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Oats & Berries Crunchy Granola Bars (Nature Valley)

per 2 bars (42g) - Calories: 190kcal | Fat: 7.10g | Carbs: 27.20g | Prot: 3.10g Nutrition Facts - Similar

Related searches for: **Oats**
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