per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes:
1 cup of whole - 748kcal
, 1 cup of halves and pieces - 748kcal
, 1 oz (18 kernels) - 164kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 236kcal | Fat: 4.6g | Carbs: 40.2g | Prot: 9.5g
Other sizes:
1 pan, dinner, or small - 66kcal
, 1 serving - 85kcal
, 1 hamburger, hot dog bun, or large - 101kcal
, more...Nutrition Facts - Similar