Newgate Cous Cous Calories and Nutritional Information

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Sundried Tomato & Garlic Cous Cous (Worldwide Foods)

per 1/2 pack (130g) - Calories: 173kcal | Fat: 1.20g | Carbs: 33.00g | Prot: 6.50g Nutrition Facts - Similar

Moroccan Spiced Fruity Cous Cous (Morrisons The Best)

per 100g - Calories: 195kcal | Fat: 5.00g | Carbs: 31.40g | Prot: 4.60g Nutrition Facts - Similar

Mediterranean Style Tomato Cous Cous (Asda Chosen By You)

per 1/2 packet - Calories: 195kcal | Fat: 2.00g | Carbs: 35.80g | Prot: 7.00g Nutrition Facts - Similar

Spicy Chicken Cous Cous Salad (Asda Fresh Tastes)

per 1 serving (230g) - Calories: 230kcal | Fat: 7.60g | Carbs: 26.68g | Prot: 13.57g Nutrition Facts - Similar

Sundried Tomato & Garlic Cous Cous (Ainsley Harriott)

per 1 serving - Calories: 196kcal | Fat: 1.80g | Carbs: 36.30g | Prot: 7.20g Nutrition Facts - Similar

Moroccan Chicken with Cous Cous (Asda Good & Balanced)

per 1 pack (400g) - Calories: 388kcal | Fat: 5.50g | Carbs: 51.00g | Prot: 28.00g Nutrition Facts - Similar

Cauliflower, Broccoli & Kale Cous Cous (By Sainsbury's)

per 1/2 pack (150g) - Calories: 162kcal | Fat: 2.80g | Carbs: 25.50g | Prot: 6.10g Nutrition Facts - Similar

Mediterranean Pesto & Feta Cous Cous Salad (Scratch)

per 100g - Calories: 152kcal | Fat: 8.30g | Carbs: 11.00g | Prot: 7.70g Nutrition Facts - Similar

Moroccan Style Cous Cous Salad with Feta Cheese (Boots)

per 1 serving (217g) - Calories: 196kcal | Fat: 5.80g | Carbs: 26.00g | Prot: 7.70g Nutrition Facts - Similar

Cos or Romaine Lettuce

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more... Nutrition Facts - Similar

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