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Coco Shreddies with Semi-Skimmed Milk
(Nestle)
per 1 serving with 125ml semi-skimmed milk (40g) - Calories: 210kcal | Fat: 2.90g | Carbs: 36.70g | Prot: 7.70g
Nutrition Facts
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Shredded Wheat Cereal (Presweetened)
per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Prot: 4.06g ,
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Presweetened Shredded Wheat Cereal
per 1 piece - Calories: 6kcal | Fat: 0.03g | Carbs: 1.34g | Prot: 0.12g
Other sizes: 1 cup - 201kcal , 1 serving - 201kcal , 100 g - 352kcal ,
more...
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Shredded Whole Wheat Cereal (Presweetened)
per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g ,
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Nestle Purelife (Still)
(McDonald's)
per 1 portion - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
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Plain Shredded Wheat
per 1 rectangular biscuit - Calories: 81kcal | Fat: 0.40g | Carbs: 19.41g | Prot: 2.60g
Other sizes: 1 serving - 169kcal , 1 cup - 169kcal , 1 cup spoon size biscuits - 169kcal ,
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Frosted Shredded Wheat
per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Prot: 2.00g
Other sizes: 1 single serving box - 96kcal , 1 serving - 154kcal , 100 g - 384kcal ,
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Dried Coconut (Shredded, Sweetened)
per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Prot: 2.88g
Other sizes: 1 cup of shredded - 466kcal , 1 package - 997kcal ,
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Shredded Bran Wheat Cereal (Salt and Sugar Free)
per 100 g - Calories: 334kcal | Fat: 1.4g | Carbs: 79.9g | Prot: 12.5g ,
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Shredded Wheat and Bran Cereal
per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Prot: 6.12g
Other sizes: 1 piece - 3kcal , 1 serving - 164kcal , 100 g - 334kcal ,
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