Nando's Creamy Mash (Large) Calories and Nutritional Information

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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 152kcal | Fat: 7.6g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Creamy Dressing (Made with Sour Cream and/or Buttermilk and Oil, Reduced Calorie)

per 1 cup - Calories: 392kcal | Fat: 34.30g | Carbs: 17.15g | Prot: 3.68g
Other sizes: 1 tbsp - 24kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 345kcal | Fat: 30.83g | Carbs: 0.0g | Prot: 15.75g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 176kcal | Fat: 10.2g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 383kcal | Fat: 35.18g | Carbs: 0.0g | Prot: 15.38g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 295kcal | Fat: 24.85g | Carbs: 0.0g | Prot: 16.52g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)

per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g
Other sizes: 1 piece - 524kcal , 1 lb - 1148kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 0.3 cm Fat, Prime Grade)

per 100 g - Calories: 367kcal | Fat: 33.26g | Carbs: 0.0g | Prot: 15.77g , more... Nutrition Facts - Similar

Beef with Potatoes (Frozen Meal, Large Meat)

per 1 meal - Calories: 602kcal | Fat: 32.10g | Carbs: 43.49g | Prot: 38.83g
Other sizes: 1 serving - 602kcal , 100 g - 177kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 377kcal | Fat: 34.5g | Carbs: 0.0g | Prot: 15.52g , more... Nutrition Facts - Similar

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