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Beef with Potatoes (Frozen Meal, Large Meat)

Nutrition Facts
Serving Size
1 meal (350 g)
per serve
% RI*
Energy
2518 kj
30%
602 kcal
Fat
32.1g
46%
Saturated Fat
12.06g
60%
Monounsaturated Fat
14.412g
Polyunsaturated Fat
1.339g
Carbohydrates
43.49g
17%
Sugar
12.51g
14%
Fibre
5.4g
Protein
38.83g
78%
Salt
4.33g
72%
Cholesterol
105mg
Potassium
1170mg
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(602 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (47%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
602
Fat
32.1g
Carbs
43.49g
Prot
38.83g
There are 602 calories in 1 Beef with Potatoes (Frozen Meal, Large Meat).
Calorie Breakdown: 47% fat, 28% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 177
1 serving (340 g) 602
1 meal (350 g) 602

Related types of Beef:

Lean Minced Beef
Beef Steak
Minced Beef (Cooked)
Beef
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Fried Chicken with Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
Spaghetti with Meat Sauce (Diet Frozen Meal)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Chicken Enchilada (Diet Frozen Meal)
Pancakes and Sausage (Frozen Meal)
  View More
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