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Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Choice Grade)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1443 kj
17%
345 kcal
Fat
30.83g
44%
Saturated Fat
12.76g
64%
Monounsaturated Fat
13.22g
Polyunsaturated Fat
1.12g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
15.75g
32%
Sodium
53mg
Cholesterol
73mg
Potassium
247mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
345
Fat
30.83g
Carbs
0g
Prot
15.75g
There are 345 calories in 100 grams of Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 81% fat, 0% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 98
100 g 345
1 lb 1565

Related types of Ribs:

Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Corned Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)
  View More
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