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Beef Ribs (Large End, Trimmed to 0.3 cm Fat, Select Grade)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
24.85g
36%
Saturated Fat
10.28g
51%
Monounsaturated Fat
10.65g
Polyunsaturated Fat
0.91g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.52g
33%
Salt
0.14g
2%
Cholesterol
70mg
Potassium
266mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
24.85g
Carbs
0g
Prot
16.52g
There are 295 calories in 100 grams of Beef Ribs (Large End, Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 295
1 lb 1338

Related types of Ribs:

Beef Shortribs
Pork Spareribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
  View More
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