Mr Kipling Black Forest Whirls Calories and Nutritional Information

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Pork Shoulder Roasts or Steaks (Boston Blade)

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Boneless)

per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal , more... Nutrition Facts - Similar

Artichokes (Globe or French, Unprepared, Frozen)

per 100 g - Calories: 38kcal | Fat: 0.43g | Carbs: 7.76g | Prot: 2.63g
Other sizes: 1 package - 97kcal , 1 lb - 172kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid with Water)

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal , more... Nutrition Facts - Similar

French or Vienna Bread (Includes Sourdough)

per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Prot: 5.63g
Other sizes: 1 slice of small - 88kcal , 1 slice of large - 263kcal , 100 g - 274kcal , more... Nutrition Facts - Similar

Margarine-Like Spread (Sweetened, Stick or Tub)

per 1 tbsp - Calories: 75kcal | Fat: 7.28g | Carbs: 2.34g | Prot: 0.00g , more... Nutrition Facts - Similar

Black Forest Fruits (Tesco)

per 100g - Calories: 55kcal | Fat: 0.40g | Carbs: 10.40g | Prot: 1.00g Nutrition Facts - Similar

Black Forest Fruits (Four Seasons)

per 100g - Calories: 50kcal | Fat: 0.50g | Carbs: 11.00g | Prot: 0.80g Nutrition Facts - Similar

Black Forest Gateau (Tesco)

per 100g - Calories: 211kcal | Fat: 8.40g | Carbs: 30.20g | Prot: 3.00g Nutrition Facts - Similar

Black Forest Fruits (Sainsbury's)

per 100g - Calories: 39kcal | Fat: 0.10g | Carbs: 7.70g | Prot: 0.90g Nutrition Facts - Similar

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