per 100 g - Calories: 109kcal | Fat: 2.02g | Carbs: 19.40g | Prot: 3.17g
Other sizes: 1 cup - 288kcal , 1 serving - 144kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 415kcal | Fat: 9.8g | Carbs: 79.2g | Prot: 5.1g , more...    Nutrition Facts - Similar

per 100 g - Calories: 396kcal | Fat: 9.2g | Carbs: 78.7g | Prot: 4.6g , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g
Other sizes: 1 teacup - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 335kcal | Fat: 2.35g | Carbs: 72.41g | Prot: 9.50g , more...    Nutrition Facts - Similar

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g
Other sizes: 1 can - 282kcal , 100 g - 47kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g
Other sizes: 1 can - 418kcal , 100 g - 68kcal , 100 ml - 73kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 423kcal | Fat: 9.5g | Carbs: 81.0g | Prot: 3.9g , more...    Nutrition Facts - Similar

per 100 g - Calories: 432kcal | Fat: 11.6g | Carbs: 78.1g | Prot: 4.4g , more...    Nutrition Facts - Similar