Food database and calorie counter  

Black Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1403 kj
17%
335 kcal
Fat
2.35g
3%
Saturated Fat
0.476g
2%
Monounsaturated Fat
0.85g
Polyunsaturated Fat
0.836g
Carbohydrates
72.41g
28%
Sugar
0.68g
1%
Fibre
2.8g
Protein
9.5g
19%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 10:38 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
335
Fat
2.35g
Carbs
72.41g
Prot
9.5g
There are 335 calories in 100 grams of Black Rice.
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 268
100 g 335
1 bowl 470

Related types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Black Rice. Did you mean:
Waitrose Thai Black Rice
Biona Organic Black Venus Rice
Sainsbury's Black Nanjing Rice with King Prawns
Marks & Spencer Nourish Bowl Edamame & Black Rice
By Sainsbury's Thai Black Rice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Green Isle Broccoli Rice
Tesco Calorie Controlled Chicken Curry
Aldi Golden Vegetable Rice
Scratch Jerk Chicken
Asda Plant Based Three Bean Chilli & Rice
Wasabi Harmony Set


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.