Merchant Gourmet Persian Style Quinoa & Lentils Calories and Nutritional Information

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Puglia Lentils with Truffle Infused Oil (Merchant Gourmet)

per 100g - Calories: 132kcal | Fat: 1.40g | Carbs: 16.80g | Prot: 9.30g Nutrition Facts - Similar

Puy Lentils with Sun Dried Tomatoes & Basil (Merchant Gourmet)

per 1/2 pack (125g) - Calories: 163kcal | Fat: 5.10g | Carbs: 17.50g | Prot: 7.90g Nutrition Facts - Similar

Zingy Korean Style Grains (Merchant Gourmet)

per 100g - Calories: 159kcal | Fat: 2.80g | Carbs: 24.80g | Prot: 6.40g Nutrition Facts - Similar

Smoky Spanish-Style Grains & Rice (Merchant Gourmet)

per 100g - Calories: 164kcal | Fat: 2.80g | Carbs: 25.70g | Prot: 4.90g Nutrition Facts - Similar

Spanish Style Grains and Rice (Merchant Gourmet)

per 100g - Calories: 167kcal | Fat: 1.90g | Carbs: 31.00g | Prot: 4.80g Nutrition Facts - Similar

Jamaican Style Grains and Pulses (Merchant Gourmet)

per 100g - Calories: 135kcal | Fat: 3.00g | Carbs: 20.00g | Prot: 3.90g Nutrition Facts - Similar

Mediterranean-Style Grains with Tomato & Olive (Merchant Gourmet)

per 100g - Calories: 139kcal | Fat: 4.40g | Carbs: 17.00g | Prot: 4.50g Nutrition Facts - Similar

Quinoa

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g , more... Nutrition Facts - Similar

Lentils

per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g
Other sizes: 1 cup - 678kcal , 1 tbsp - 42kcal , more... Nutrition Facts - Similar

Lentils (Sprouted)

per 100 g - Calories: 106kcal | Fat: 0.55g | Carbs: 22.14g | Prot: 8.96g , more... Nutrition Facts - Similar

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