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Sweet Potato Fries
(Mash Direct)
per 100g - Calories: 237kcal | Fat: 11.90g | Carbs: 28.70g | Prot: 2.00g
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Skinny Fries
(Mash Direct)
per 100g - Calories: 172kcal | Fat: 8.90g | Carbs: 18.80g | Prot: 2.90g
Nutrition Facts
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Carrot & Parsnip Fries
(Mash Direct)
per 100g - Calories: 154kcal | Fat: 9.30g | Carbs: 18.30g | Prot: 1.90g
Nutrition Facts
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Mashed Potato
(Mash Direct)
per 100g - Calories: 95kcal | Fat: 1.90g | Carbs: 17.70g | Prot: 1.70g
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Potato Cakes
(Mash Direct)
per 100g - Calories: 131kcal | Fat: 5.70g | Carbs: 13.50g | Prot: 5.50g
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Potato Rosti
(Mash Direct)
per 1 rosti (90g) - Calories: 149kcal | Fat: 5.90g | Carbs: 18.00g | Prot: 2.60g
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Spicy Potato Wedges
(Mash Direct)
per 100g - Calories: 162kcal | Fat: 8.30g | Carbs: 19.60g | Prot: 2.30g
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Potato, Cheese & Onion Croquettes
(Mash Direct)
per 100g - Calories: 214kcal | Fat: 10.00g | Carbs: 26.10g | Prot: 3.70g
Nutrition Facts
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Sweet Potato Fries
per 100 g - Calories: 177kcal | Fat: 7.37g | Carbs: 25.87g | Prot: 2.24g
Other sizes: 1 cup - 283kcal , 1 serving - 195kcal ,
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Mash Dal with Rice
per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g
Other sizes: 1 serving - 342kcal , 100 g - 143kcal ,
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