Marks & Spencer Super Wholegrain Calories and Nutritional Information

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Chicken & Super Grain Soup (Marks & Spencer)

per 100g - Calories: 74kcal | Fat: 2.50g | Carbs: 8.10g | Prot: 3.70g Nutrition Facts - Similar

Super Soft Wholemeal Bread (Marks & Spencer)

per 100g - Calories: 234kcal | Fat: 2.30g | Carbs: 39.20g | Prot: 11.00g Nutrition Facts - Similar

Super Soft White Bread (Marks & Spencer)

per 100g - Calories: 249kcal | Fat: 2.70g | Carbs: 45.30g | Prot: 9.00g Nutrition Facts - Similar

Super Tomato, Chickpea & Spinach Soup (Marks & Spencer)

per 1/2 pot (300g) - Calories: 114kcal | Fat: 3.60g | Carbs: 12.30g | Prot: 4.80g Nutrition Facts - Similar

Super Broccoli, Spinach & Pea Soup (Marks & Spencer)

per 1/2 pot (300g) - Calories: 102kcal | Fat: 3.90g | Carbs: 8.10g | Prot: 6.30g Nutrition Facts - Similar

Super Nut Fruit & Seed Flapjack (Marks & Spencer)

per 100g - Calories: 475kcal | Fat: 26.30g | Carbs: 50.20g | Prot: 7.10g Nutrition Facts - Similar

Chicken Breasts with Honey & Wholegrain Mustard Glaze (Marks & Spencer)

per 1/2 pack (135g) - Calories: 160kcal | Fat: 3.90g | Carbs: 1.90g | Prot: 29.00g Nutrition Facts - Similar

Super Nutty Roasted Hazelnut Low Fat Yogurt (Marks & Spencer)

per 100g - Calories: 102kcal | Fat: 2.80g | Carbs: 12.90g | Prot: 6.10g Nutrition Facts - Similar

Olives (Jumbo-Super Colossal)

per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Prot: 0.08g
Other sizes: 1 super colossal - 12kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Wholegrain Mustard

per 1 tsp - Calories: 8kcal | Fat: 0.55g | Carbs: 0.50g | Prot: 0.37g
Other sizes: 1 serving - 16kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

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