Marks & Spencer Super Wholegrain Calories and Nutritional Information

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per 100g - Calories: 455kcal | Fat: 19.20g | Carbs: 53.70g | Prot: 12.10g Nutrition Facts - Similar

per 1 slice (5g) - Calories: 19kcal | Fat: 0.20g | Carbs: 3.50g | Prot: 0.60g Nutrition Facts - Similar

Wholegrain Rice (Aldi)

per 100g - Calories: 168kcal | Fat: 2.10g | Carbs: 32.00g | Prot: 3.80g Nutrition Facts - Similar

Wholegrain Rice (Co-Op)

per 1/2 pack (125g) - Calories: 182kcal | Fat: 1.40g | Carbs: 36.00g | Prot: 3.70g Nutrition Facts - Similar

per 100g - Calories: 155kcal | Fat: 11.80g | Carbs: 2.30g | Prot: 7.20g Nutrition Facts - Similar

per 100g - Calories: 188kcal | Fat: 12.30g | Carbs: 9.00g | Prot: 8.60g Nutrition Facts - Similar

per 1 bag (25g) - Calories: 114kcal | Fat: 4.80g | Carbs: 14.70g | Prot: 2.10g Nutrition Facts - Similar

per 1/2 pack (125g) - Calories: 215kcal | Fat: 3.50g | Carbs: 38.50g | Prot: 5.00g Nutrition Facts - Similar

per 1/2 pack (110g) - Calories: 171kcal | Fat: 2.60g | Carbs: 30.70g | Prot: 4.30g Nutrition Facts - Similar

per 1 slice (40g) - Calories: 93kcal | Fat: 0.84g | Carbs: 16.48g | Prot: 3.72g Nutrition Facts - Similar

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