Marks & Spencer Super Wholegrain Calories and Nutritional Information

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per 100g - Calories: 174kcal | Fat: 4.80g | Carbs: 20.60g | Prot: 7.80g Nutrition Facts - Similar

per 1 tsp (10g) - Calories: 12kcal | Fat: 0.48g | Carbs: 1.24g | Prot: 0.73g Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 6.70g | Carbs: 13.70g | Prot: 7.00g Nutrition Facts - Similar

per 2 bisks (40g) - Calories: 144kcal | Fat: 0.90g | Carbs: 27.10g | Prot: 5.10g Nutrition Facts - Similar

per 1/2 pack (125g) - Calories: 170kcal | Fat: 2.00g | Carbs: 33.60g | Prot: 3.30g Nutrition Facts - Similar

per 1 packet (25g) - Calories: 120kcal | Fat: 5.50g | Carbs: 15.00g | Prot: 1.90g Nutrition Facts - Similar

per 1 bag (25g) - Calories: 130kcal | Fat: 7.10g | Carbs: 14.00g | Prot: 1.60g Nutrition Facts - Similar

per 100g - Calories: 422kcal | Fat: 10.00g | Carbs: 64.40g | Prot: 13.50g Nutrition Facts - Similar

per 1 slice - Calories: 125kcal | Fat: 2.30g | Carbs: 18.30g | Prot: 5.50g Nutrition Facts - Similar

per 100g - Calories: 54kcal | Fat: 0.40g | Carbs: 13.00g | Prot: 0.90g Nutrition Facts - Similar

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