Marks & Spencer Smashed Avocado Calories and Nutritional Information

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Smashed Avocado Muffin (Wetherspoon)

per 1 serving - Calories: 271kcal | Fat: 9.00g | Carbs: 38.00g | Prot: 8.00g Nutrition Facts - Similar

Spicy Smashed Avocado (Aldi)

per 100g - Calories: 155kcal | Fat: 14.10g | Carbs: 3.20g | Prot: 1.60g Nutrition Facts - Similar

Smashed Avocado & Halloumi Muffin (Leon)

per 1 portion (172g) - Calories: 434kcal | Fat: 24.00g | Carbs: 34.00g | Prot: 20.00g Nutrition Facts - Similar

Smashed Avocado with Lime (Meadow Fresh)

per 100g - Calories: 162kcal | Fat: 14.10g | Carbs: 4.30g | Prot: 2.50g Nutrition Facts - Similar

Smashed Avocado with Chilli (Lidl)

per 100g - Calories: 145kcal | Fat: 13.40g | Carbs: 4.00g | Prot: 2.70g Nutrition Facts - Similar

Smashed Avocado with Lime (Lidl)

per 100g - Calories: 162kcal | Fat: 14.10g | Carbs: 4.30g | Prot: 2.50g Nutrition Facts - Similar

Lettuce Salad with Avocado, Tomato, and/or Carrots

per 1 cup - Calories: 45kcal | Fat: 3.01g | Carbs: 4.61g | Prot: 0.98g
Other sizes: 1 serving - 45kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Mashed Potato (Commercial)

per 0.333 cup - Calories: 66kcal | Fat: 0.97g | Carbs: 12.90g | Prot: 1.85g , more... Nutrition Facts - Similar

Sweet Potato (Mashed, Canned)

per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)

per 100 g - Calories: 34kcal | Fat: 0.08g | Carbs: 8.79g | Prot: 0.67g
Other sizes: 1 cup of mashed - 83kcal , 1 lb - 154kcal , more... Nutrition Facts - Similar

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