Marks & Spencer Seafood Chow Mein Calories and Nutritional Information

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Chow Mein or Chop Suey with Meat and Noodles

per 1 cup - Calories: 418kcal | Fat: 24.24g | Carbs: 30.89g | Prot: 20.77g
Other sizes: 1 serving - 418kcal , 100 g - 190kcal , more... Nutrition Facts - Similar

Pork Chow Mein or Chop Suey with Noodles

per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Prot: 21.98g
Other sizes: 1 serving - 447kcal , 100 g - 203kcal , more... Nutrition Facts - Similar

Shrimp Chow Mein or Chop Suey with Noodles

per 1 cup - Calories: 262kcal | Fat: 12.41g | Carbs: 23.63g | Prot: 15.33g
Other sizes: 1 serving - 262kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Chicken Chow Mein with Rice (Diet Frozen Meal)

per 1 serving - Calories: 290kcal | Fat: 6.28g | Carbs: 38.12g | Prot: 19.14g , more... Nutrition Facts - Similar

Lo Mein

per 1 cup - Calories: 310kcal | Fat: 12.04g | Carbs: 35.04g | Prot: 14.72g
Other sizes: 1 serving - 310kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Seafood Salad

per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Prot: 24.63g
Other sizes: 1 serving - 239kcal , 100 g - 153kcal , more... Nutrition Facts - Similar

Seafood Curry

per 1 cup - Calories: 225kcal | Fat: 8.55g | Carbs: 7.15g | Prot: 29.07g
Other sizes: 100 g - 94kcal , 1 serving - 225kcal , more... Nutrition Facts - Similar

Seafood Laksa

per 1 cup - Calories: 298kcal | Fat: 8.18g | Carbs: 38.35g | Prot: 18.71g
Other sizes: 1 serving - 298kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

Seafood Souffle

per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Prot: 16.89g
Other sizes: 1 serving - 245kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

Seafood Risotto

per 1 cup - Calories: 320kcal | Fat: 5.71g | Carbs: 50.96g | Prot: 14.24g
Other sizes: 1 serving - 320kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Related searches for: **Marks & Spencer Seafood Chow Mein**
marks & spencer shrimp	marks & spencer crab	marks & spencer calamari
marks & spencer squid	marks & spencer	seafood

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