Marks & Spencer Fresh Porridge Calories and Nutritional Information

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Fresh Herb Falafels (Marks & Spencer)

per 100g - Calories: 225kcal | Fat: 10.50g | Carbs: 22.00g | Prot: 7.50g Nutrition Facts - Similar

Fresh Fruit Salad (Marks & Spencer)

per 1 pack (350g) - Calories: 110kcal | Fat: 0.40g | Carbs: 28.80g | Prot: 2.20g Nutrition Facts - Similar

Instant Golden Syrup Porridge (Marks & Spencer)

per 1 pot (64g) - Calories: 245kcal | Fat: 3.00g | Carbs: 45.60g | Prot: 8.20g Nutrition Facts - Similar

Traditional British Porridge Oats (Marks & Spencer)

per 100g - Calories: 361kcal | Fat: 5.40g | Carbs: 61.90g | Prot: 11.80g Nutrition Facts - Similar

twice the Fibre porridge (Marks & Spencer)

per 100克 - Calories: 384kcal | Fat: 5.90g | Carbs: 62.60g | Prot: 10.40g Nutrition Facts - Similar

Porridge with Berry Compote (Marks & Spencer)

per 100g - Calories: 89kcal | Fat: 1.70g | Carbs: 14.00g | Prot: 3.70g Nutrition Facts - Similar

Instant Raspberry & Cranberry Porridge (Marks & Spencer)

per 1 pot (66g) - Calories: 260kcal | Fat: 4.20g | Carbs: 46.70g | Prot: 8.00g Nutrition Facts - Similar

Whole Scottish Porridge Oats (Marks & Spencer)

per 100g - Calories: 369kcal | Fat: 6.60g | Carbs: 62.20g | Prot: 10.60g Nutrition Facts - Similar

Mini Fresh Fruit Tarts (Marks & Spencer)

per 1 tart (18g) - Calories: 60kcal | Fat: 3.50g | Carbs: 5.80g | Prot: 0.70g Nutrition Facts - Similar

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

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