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Whole Scottish Porridge Oats
(Marks & Spencer)
per 100g - Calories: 369kcal | Fat: 6.60g | Carbs: 62.20g | Prot: 10.60g
Nutrition Facts
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Traditional British Porridge Oats
(Marks & Spencer)
per 100g - Calories: 361kcal | Fat: 5.40g | Carbs: 61.90g | Prot: 11.80g
Nutrition Facts
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Porridge
(Marks & Spencer)
per 100g - Calories: 80kcal | Fat: 1.90g | Carbs: 10.90g | Prot: 4.20g
Nutrition Facts
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Instant Oat Porridge
(Marks & Spencer)
per 1 pot (55g) - Calories: 210kcal | Fat: 4.50g | Carbs: 34.90g | Prot: 7.70g
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Scottish Shortbread
(Marks & Spencer)
per 1 segment (15g) - Calories: 75kcal | Fat: 4.20g | Carbs: 8.70g | Prot: 0.90g
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Scottish Salmon
(Marks & Spencer)
per 100g - Calories: 247kcal | Fat: 15.10g | Carbs: 3.60g | Prot: 23.90g
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Multigrain Porridge
(Marks & Spencer)
per 1 serving (40g) - Calories: 148kcal | Fat: 2.80g | Carbs: 23.90g | Prot: 5.00g
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Fresh Porridge
(Marks & Spencer)
per 100g - Calories: 135kcal | Fat: 7.50g | Carbs: 12.30g | Prot: 3.90g
Nutrition Facts
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Scottish Steak Pie
(Marks & Spencer)
per 1 pie (170g) - Calories: 385kcal | Fat: 18.50g | Carbs: 29.60g | Prot: 23.80g
Nutrition Facts
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Scottish Mackerel Pate
(Marks & Spencer)
per 100g - Calories: 260kcal | Fat: 20.90g | Carbs: 2.10g | Prot: 15.30g
Nutrition Facts
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