Marks & Spencer Count on Us Beef Ragu Calories and Nutritional Information

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Count on Us Caesar Chicken & Bacon Wrap (M&S Food)

per 1 pack (200g) - Calories: 345kcal | Fat: 9.50g | Carbs: 39.80g | Prot: 23.10g Nutrition Facts - Similar

Count on Us Sweet & Sour Chicken & Rice (M&S Food)

per 100g - Calories: 96kcal | Fat: 1.30g | Carbs: 14.10g | Prot: 6.70g Nutrition Facts - Similar

Count on Us Thai Green Chicken Curry & Rice (M&S Food)

per 100g - Calories: 107kcal | Fat: 2.50g | Carbs: 12.20g | Prot: 8.20g Nutrition Facts - Similar

Count on Us Chicken in Mushroom & Red Wine Sauce (M&S Food)

per 1 serving (400g) - Calories: 312kcal | Fat: 4.40g | Carbs: 36.40g | Prot: 30.00g Nutrition Facts - Similar

Beef Ragu

per 1 cup - Calories: 352kcal | Fat: 17.15g | Carbs: 5.87g | Prot: 40.29g
Other sizes: 1 serving - 176kcal , 100 g - 147kcal , more... Nutrition Facts - Similar

Creamed Dried Beef on Toast

per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Prot: 11.35g
Other sizes: 1 serving - 226kcal , 100 g - 156kcal , more... Nutrition Facts - Similar

Plain Cheeseburger on Bun

per 1 cheeseburger - Calories: 317kcal | Fat: 14.56g | Carbs: 27.86g | Prot: 17.25g , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Corn on The Cob with Butter

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more... Nutrition Facts - Similar

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