| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1474 kj
18%
352 kcal
Fat
17.15g
24%
Saturated Fat
6.232g
31%
Monounsaturated Fat
7.58g
Polyunsaturated Fat
0.785g
Carbohydrates
5.87g
2%
Sugar
2.78g
3%
Fibre
1g
Protein
40.29g
81%
Salt
0.76g
13%
Cholesterol
101mg
Potassium
506mg
25%
Last updated: 13 May 20 01:40 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (46%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
352
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Fat
17.15g
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Carbs
5.87g
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Prot
40.29g
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| There are 352 calories in 1 cup of Beef Ragu. |
| Calorie Breakdown: 46% fat, 7% carbs, 48% prot. |
Common serving sizes:
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