Lighthouse Bay Peppercorn Smoked Mackerel Fillets Calories and Nutritional Information

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Beechwood Smoked Salmon Slices (Lighthouse Bay)

per 100g - Calories: 174kcal | Fat: 10.40g | Carbs: 0.00g | Prot: 20.20g Nutrition Facts - Similar

2 Poached Salmon Fillets (Lighthouse Bay)

per 100g - Calories: 175kcal | Fat: 10.30g | Carbs: 0.00g | Prot: 19.90g Nutrition Facts - Similar

4 Breaded White Fish Fillets (Lighthouse Bay)

per 1 fillet (140g) - Calories: 312kcal | Fat: 15.10g | Carbs: 28.30g | Prot: 15.50g Nutrition Facts - Similar

Kiln Roasted Smoked Scottish Salmon Flakes (Lighthouse Bay)

per 100g - Calories: 250kcal | Fat: 16.60g | Carbs: 2.90g | Prot: 22.00g Nutrition Facts - Similar

Herring Fillets in A Cream Sauce (Lighthouse Bay)

per 100g - Calories: 315kcal | Fat: 29.00g | Carbs: 6.40g | Prot: 6.90g Nutrition Facts - Similar

Breaded Haddock Fillet (Lighthouse Bay)

per 1 fillet (134g) - Calories: 297kcal | Fat: 11.80g | Carbs: 28.10g | Prot: 18.60g Nutrition Facts - Similar

Breaded Cod Fillet (Lighthouse Bay)

per 1 fillet (134g) - Calories: 284kcal | Fat: 11.70g | Carbs: 29.90g | Prot: 14.10g Nutrition Facts - Similar

Cooked Mussels (Lighthouse Bay)

per 100g - Calories: 113kcal | Fat: 9.50g | Carbs: 1.40g | Prot: 5.20g Nutrition Facts - Similar

Bay Leaf

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 100 g - 313kcal , more... Nutrition Facts - Similar

Moreton Bay Bugs

per 200g - Calories: 214kcal | Fat: 2.59g | Carbs: 0.00g | Prot: 44.63g
Other sizes: 1 cup of diced - 155kcal , 1 serving - 96kcal , more... Nutrition Facts - Similar

Related searches for: **Lighthouse Bay Peppercorn Smoked Mackerel Fillets**
lighthouse bay fish	lighthouse bay salmon	lighthouse bay herring
lighthouse bay	mackerel

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