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Kipper Fillets
(Lighthouse Bay)
per 100g - Calories: 135kcal | Fat: 6.50g | Carbs: 0.50g | Prot: 18.30g
Nutrition Facts
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Cod Fillets
(Lighthouse Bay)
per 100g - Calories: 77kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 17.80g
Nutrition Facts
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Salmon Fillets
(Lighthouse Bay)
per 100g - Calories: 213kcal | Fat: 13.90g | Carbs: 0.00g | Prot: 21.60g
Nutrition Facts
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Hake Fillets
(Lighthouse Bay)
per 100g - Calories: 90kcal | Fat: 1.10g | Carbs: 0.10g | Prot: 20.30g
Nutrition Facts
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Salmon Fillets
(Lighthouse Bay)
per 1 fillet (116g) - Calories: 267kcal | Fat: 17.40g | Carbs: 0.60g | Prot: 26.70g
Nutrition Facts
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Smoked Mackerel Fillets
(Lighthouse Bay)
per 100g - Calories: 304kcal | Fat: 23.70g | Carbs: 1.50g | Prot: 21.00g
Nutrition Facts
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Smoked Basa Fillets
(Lighthouse Bay)
per 100g - Calories: 95kcal | Fat: 0.90g | Carbs: 0.60g | Prot: 21.30g
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Sea Bass Fillets
(Lighthouse Bay)
per 100g - Calories: 145kcal | Fat: 8.00g | Carbs: 0.10g | Prot: 18.00g
Nutrition Facts
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Smoked Haddock Fillets
(Lighthouse Bay)
per 100g - Calories: 96kcal | Fat: 0.30g | Carbs: 0.10g | Prot: 23.50g
Nutrition Facts
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Peppercorn Smoked Mackerel Fillets
(Lighthouse Bay)
per 100g - Calories: 337kcal | Fat: 27.60g | Carbs: 2.40g | Prot: 19.50g
Nutrition Facts
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