Food database and calorie counter  

Lighthouse Bay

Smoked Haddock Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
360 kj
4%
86 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.10g
0%
Sugar
-
Protein
19.80g
40%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Mar 21 04:17 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (6%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
0.6g
Carbs
0.1g
Prot
19.8g
There are 86 calories in 100 g of Lighthouse Bay Smoked Haddock Fillets.
Calorie Breakdown: 6% fat, 0% carbs, 93% prot.

Related Haddock from Lighthouse Bay:

Haddock Goujons
Smoked Haddock
Breaded Haddock Fillet

More products from Lighthouse Bay:

Lemon & Parsley Hot Smoked Salmon Fillets
Peppercorn Smoked Mackerel Fillets
Cooked Mussels
Smoked Basa Fillets
Chunky Cod Fish Fingers
  View all Lighthouse Bay Products

Other types of Haddock:

Steamed or Poached Haddock
Baked or Grilled Haddock
Fried Floured or Breaded Haddock
Fried Battered Haddock
Haddock
Baked Breaded or Battered Haddock
  View More Haddock Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Cook Smoked Haddock & Bacon Gratin
Asda Smoked Haddock Fillets
By Sainsbury's Seasoned Curly Fries
Ocean Trader Haddock Fillets
Co-Op Smoked Haddock Fillets
Waitrose Lightly Dusted Scottish Haddock


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.