LighterLife Porridge Calories and Nutritional Information

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per 1 serving with 300ml water (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g Nutrition Facts - Similar

Porridge Oats (Aldi)

per 100g - Calories: 405kcal | Fat: 6.40g | Carbs: 70.00g | Prot: 12.00g Nutrition Facts - Similar

Original Porridge (Moma)

per 1 pot (70g) - Calories: 250kcal | Fat: 3.20g | Carbs: 40.80g | Prot: 12.80g Nutrition Facts - Similar

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.00g | Prot: 12.10g Nutrition Facts - Similar

per 1 pot (70g) - Calories: 265kcal | Fat: 4.50g | Carbs: 40.00g | Prot: 14.00g Nutrition Facts - Similar

per 1 pack (40g) - Calories: 158kcal | Fat: 4.20g | Carbs: 14.80g | Prot: 12.20g Nutrition Facts - Similar

per 100g - Calories: 365kcal | Fat: 5.10g | Carbs: 64.00g | Prot: 12.00g Nutrition Facts - Similar

per 100g - Calories: 361kcal | Fat: 7.20g | Carbs: 64.20g | Prot: 9.90g Nutrition Facts - Similar

Porridge Oats (SPAR)

per 1 serving (40g) - Calories: 142kcal | Fat: 3.20g | Carbs: 24.00g | Prot: 4.40g Nutrition Facts - Similar

per 1 sachet (53g) - Calories: 212kcal | Fat: 6.40g | Carbs: 17.80g | Prot: 15.70g Nutrition Facts - Similar

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