LighterLife Porridge Calories and Nutritional Information

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Porridge (Oatilicious)

per 1 pot (48g) - Calories: 178kcal | Fat: 2.80g | Carbs: 29.50g | Prot: 6.70g Nutrition Facts - Similar

Porridge (Quaker)

per 100g - Calories: 374kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

Porridge (Quaker)

per 1 sachet (38g) - Calories: 100kcal | Fat: 2.10g | Carbs: 15.90g | Prot: 3.00g Nutrition Facts - Similar

Porridge (Ready brek)

per 1 serving (40g) - Calories: 112kcal | Fat: 2.60g | Carbs: 17.60g | Prot: 3.50g Nutrition Facts - Similar

Porridge (Tesco)

per 1 serving (50g) - Calories: 180kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g Nutrition Facts - Similar

Porridge (Ready brek)

per 100g - Calories: 374kcal | Fat: 8.70g | Carbs: 58.00g | Prot: 12.00g Nutrition Facts - Similar

Porridge (Morrisons)

per 1 serving (55g) - Calories: 217kcal | Fat: 2.00g | Carbs: 40.60g | Prot: 8.60g Nutrition Facts - Similar

Porridge (Fuel)

per 100g - Calories: 368kcal | Fat: 4.30g | Carbs: 62.50g | Prot: 19.20g Nutrition Facts - Similar

Porridge (Sainsbury's)

per 1 pot (55g) - Calories: 209kcal | Fat: 3.60g | Carbs: 32.60g | Prot: 9.70g Nutrition Facts - Similar

Porridge (Slim-Fast)

per 1 serving (29g) - Calories: 99kcal | Fat: 1.30g | Carbs: 15.40g | Prot: 5.00g Nutrition Facts - Similar

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