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Quinoa Jambalaya
(Lidl)
per 1 serving (400g) - Calories: 452kcal | Fat: 21.20g | Carbs: 38.80g | Prot: 16.80g
Nutrition Facts
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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g ,
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 serving - 157kcal ,
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Jambalaya with Meat and Rice
per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Prot: 26.11g
Other sizes: 1 serving - 393kcal , 100 g - 161kcal ,
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Jambalaya
(Tilda)
per 100g - Calories: 126kcal | Fat: 2.40g | Carbs: 22.10g | Prot: 2.70g
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Chicken Jambalaya
(Aldi)
per 1 pack (400g) - Calories: 433kcal | Fat: 5.60g | Carbs: 64.00g | Prot: 27.00g
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Chicken Jambalaya
(Tesco Healthy Living)
per 1 pack (385g) - Calories: 319kcal | Fat: 5.20g | Carbs: 34.60g | Prot: 29.50g
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Spicy Jambalaya
(Tesco)
per 1 pack (450g) - Calories: 670kcal | Fat: 16.50g | Carbs: 91.40g | Prot: 34.90g
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Jambalaya Rice
(Tilda)
per 1 serving (125g) - Calories: 157kcal | Fat: 3.00g | Carbs: 27.60g | Prot: 3.40g
Nutrition Facts
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