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Rainbow Squash Salad
(Leon)
per 1 portion (286g) - Calories: 300kcal | Fat: 18.00g | Carbs: 24.00g | Prot: 7.60g
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Jerk Chicken Salad
(Leon)
per 1 portion (363g) - Calories: 497kcal | Fat: 30.00g | Carbs: 26.00g | Prot: 28.00g
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Greens & Grains Chilli Chicken Salad
(Leon)
per 1 portion (304g) - Calories: 464kcal | Fat: 29.00g | Carbs: 19.00g | Prot: 28.00g
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Greens and Grains Chicken Salad
(Leon)
per 1 portion (279g) - Calories: 444kcal | Fat: 29.00g | Carbs: 16.00g | Prot: 28.00g
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LEON Slaw
(Leon)
per 1 portion (90g) - Calories: 105kcal | Fat: 8.20g | Carbs: 4.70g | Prot: 1.90g
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Wild Rainbow Trout
per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g ,
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Rainbow Trout (Farmed)
per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g ,
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Rainbow Smelt (Fish)
per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g ,
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Winter Squash
per 100 g - Calories: 34kcal | Fat: 0.13g | Carbs: 8.59g | Prot: 0.95g ,
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Summer Squash
per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Prot: 1.37g
Other sizes: 1 large - 52kcal , 1 medium - 31kcal , 100 g - 16kcal ,
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