Jerusalem Artichokes Calories and Nutritional Information

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Cooked Artichoke (from Canned, Fat Added in Cooking)

per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Prot: 3.47g
Other sizes: 1 heart - 19kcal , 1 large globe - 105kcal , 1 medium globe - 84kcal , more... Nutrition Facts - Similar

Artichoke Frittata

per 100 g - Calories: 163kcal | Fat: 7.85g | Carbs: 18.33g | Prot: 5.92g
Other sizes: 1 piece - 217kcal , 1 serving - 217kcal , more... Nutrition Facts - Similar

Cooked Artichoke (Canned)

per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes: 1 can - 165kcal , 1 medium globe - 84kcal , 1 cup of hearts - 116kcal , more... Nutrition Facts - Similar

Artichoke Salad in Oil

per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 serving - 77kcal , 1 heart - 33kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Cream of Artichoke Soup

per 1 cup - Calories: 236kcal | Fat: 16.67g | Carbs: 15.48g | Prot: 8.28g
Other sizes: 1 serving - 236kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Cooked Artichoke (Fat Not Added in Cooking)

per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 heart - 14kcal , 1 cup of hearts - 84kcal , 1 large globe - 76kcal , more... Nutrition Facts - Similar

Cooked Artichoke (from Frozen, Fat Not Added in Cooking)

per 1 serving - Calories: 38kcal | Fat: 0.42g | Carbs: 7.67g | Prot: 2.60g
Other sizes: 1 leaf - 1kcal , 1 cup of hearts - 76kcal , 1 heart - 12kcal , more... Nutrition Facts - Similar

Chargrilled Artichokes (Waitrose)

per 100g - Calories: 164kcal | Fat: 13.60g | Carbs: 5.90g | Prot: 2.50g Nutrition Facts - Similar

Marinated Artichokes (Asda)

per 100g - Calories: 103kcal | Fat: 9.30g | Carbs: 2.60g | Prot: 0.80g Nutrition Facts - Similar

Chargrilled Artichokes (The Deli)

per 100g - Calories: 65kcal | Fat: 3.40g | Carbs: 4.00g | Prot: 2.10g Nutrition Facts - Similar

Related searches for: **Jerusalem Artichokes**
vegetables	beetroot	asparagus
eggs		artichokes

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