Instant Oatmeal (Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Escarole (Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.26g | Carbs: 4.31g | Prot: 1.61g
Other sizes: 1 cup - 29kcal , 1 serving - 14kcal , more... Nutrition Facts - Similar

Cooked Watercress (Fat Not Added in Cooking)

per 100 g - Calories: 11kcal | Fat: 0.10g | Carbs: 1.28g | Prot: 2.28g
Other sizes: 1 serving - 8kcal , 1 cup - 15kcal , more... Nutrition Facts - Similar

Cooked Broccoli (Fat Not Added in Cooking)

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup, flowerets - 34kcal , 1 serving - 32kcal , 1 floweret - 4kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more... Nutrition Facts - Similar

Cooked Asparagus (Fat Not Added in Cooking)

per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g
Other sizes: 1 small spear - 2kcal , 1 medium spear - 3kcal , 1 large spear - 4kcal , more... Nutrition Facts - Similar

Cooked Lettuce (Fat Not Added in Cooking)

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.39g | Prot: 0.73g , more... Nutrition Facts - Similar

Cooked Kohlrabi (Fat Not Added in Cooking)

per 100 g - Calories: 29kcal | Fat: 0.11g | Carbs: 6.65g | Prot: 1.79g
Other sizes: 1 serving - 24kcal , 1 cup - 48kcal , more... Nutrition Facts - Similar

Cooked Parsnips (Fat Not Added in Cooking)

per 100 g - Calories: 71kcal | Fat: 0.30g | Carbs: 16.91g | Prot: 1.31g
Other sizes: 1 medium - 70kcal , 1 cup of pieces - 111kcal , 1 small - 25kcal , more... Nutrition Facts - Similar

Brown Rice (Fat Not Added in Cooking)

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 cup of cooked - 215kcal , 1 serving - 144kcal , more... Nutrition Facts - Similar

White Rice (Fat Not Added in Cooking)

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes: 1 cup of cooked - 204kcal , 1 serving - 135kcal , 1 cup, dry, yields - 735kcal , more... Nutrition Facts - Similar

Related searches for: **Instant Oatmeal (Fat Not Added in Cooking)**
oats	cereal	sugar
milk		oatmeal

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