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Instant Hot Oat Cereal
(Oatilicious)
per 100g - Calories: 374kcal | Fat: 8.70g | Carbs: 58.00g | Prot: 12.00g
Nutrition Facts
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Instant Hot Oat Cereal
(Tesco)
per 1 bowl (30g) - Calories: 115kcal | Fat: 2.60g | Carbs: 17.40g | Prot: 3.50g
Nutrition Facts
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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 oz, dry, yields - 97kcal , 1 packet, dry, yields - 97kcal , 1 cup, dry, yields - 276kcal ,
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Nutrition Facts
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Oat Cereal
per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes: 1 serving - 82kcal , 100 g - 374kcal ,
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Nutrition Facts
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Nutrition Facts
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Toasted Oat Cereal
per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes: 1 piece - 0kcal , 1 serving - 96kcal , 100 g - 398kcal ,
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Nutrition Facts
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Puffed Corn and Oat Flour Cereal (Presweetened)
per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g ,
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Nutrition Facts
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Whole Wheat Hot Natural Cereal (Dry)
per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g ,
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Nutrition Facts
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Oat Bran Cereal
per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Prot: 5.80g
Other sizes: 1 serving - 54kcal , 1 cup, dry, yields - 263kcal , 1 oz, dry, yields - 76kcal ,
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Nutrition Facts
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Puffed Corn and Oat Cereal
per 100 g - Calories: 395kcal | Fat: 2.1g | Carbs: 88.9g | Prot: 5.2g
Other sizes: 1 cup - 87kcal , 1 serving - 87kcal , 1 piece - 2kcal ,
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Nutrition Facts
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Instant Hot Oat Cereal
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