per 1 oatcake (5g) - Calories: 22kcal | Fat: 0.90g | Carbs: 2.80g | Prot: 0.50g    Nutrition Facts - Similar

per 1 finger (20g) - Calories: 104kcal | Fat: 5.80g | Carbs: 11.90g | Prot: 1.00g    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 3.51g | Carbs: 0g | Prot: 22.01g , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0.0g | Prot: 36.08g
Other sizes: 1 oz, boneless, cooked - 54kcal , 1 serving - 162kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 2.61g | Carbs: 0g | Prot: 29.80g
Other sizes: 1 oz, boneless, cooked - 43kcal , 1 steak - 128kcal , 1 serving - 128kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 4.08g | Carbs: 0g | Prot: 35.11g
Other sizes: 1 oz, boneless - 53kcal , 1 serving - 159kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes: 1 package - 1224kcal , 1 serving - 173kcal , 1 lb - 1402kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g
Other sizes: 1 oz, with bone - 32kcal , 1 oz, with bone, cooked - 44kcal , 1 serving - 162kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g
Other sizes: 1 oz, boneless (yield after cooking) - 40kcal , 1 serving - 162kcal , 1 oz, boneless - 54kcal , more...    Nutrition Facts - Similar